01/22:POC

The Questions

Good evening How are you doing? How are you feeling today? Tell me what kind of emotions have you experienced today? What brought about these emotions that you experienced? What were your automatic thoughts to these emotions? How often do you have these kinds of thoughts? What kind of evidence do you have to support these thoughts? Now take a deep breath Now I ask you how are you feeling today? – Bre’yon Williams

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01/22:POC

I love you Elijah

It’s Sunday evening. 55° F degrees outside with a slight breeze in the air. Sitting at a table and watching you enjoy a blueberry muffin with a bottle cold milk, while I’m sipping on a sweety/spicy Latte. Every time I look at you, I can’t help but smile. Every time I look in your eyes, I realize how you make my world complete. Your charming personality, and irresistible smile brings joy to everybody that walks…

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